I don't have insurance at the moment and google is telling me I have cancer AND aids...
The inside part of my elbow hurts A LOT when I
turn my wrist towards the outside of my body
lift anything, while extending my forearm
There is minimal pain when I don't use my arm.
I've been icing the...
Yesterday I rode my road bike (aka Wookie bike) for the first time in over 6 months. I have only been riding the tri bike or my SB since I started my training. Go figure with all of the weight I've lost and additional strength in my lower back, I don't need the upright position anymore. So now...
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