So.I I own 6 bikes,
There is no shame in education, but we would probably both agree that Mercedes drivers are douchebags of the highest order.So i let my riding do the talking im not some suit and tie guy with an education who drives a Mercedes suv
And I actually look like a caveman these days. Your point?Im a cave man rider
Yeah? Well you just got scratched off the list for the next RM racquetball tournament, buddy. Don't count on going to any of our equestrian events either.So i may not fit in with your little yuppie group .
That's fine. Welcome to RM. Like I said, not trying to be a dick, just pointing out that your typing is hard to read. I'll wear the special glasses next time.Just trying to introduce myself politely .
Some of this has been touched on already, but I'll expand based on my experience. YMMV of course..Two dumb questions:
1) What do you think about the "minimalist" shoes?
and
2) Is it totally retarded for a beginner runner to jump straight into barefoot or minimalist running?
As a side note, I was looking at a pair of the 5-fingers as a good alternative for drumming shoes. I wear Vans (have for years) but they never feel right until they are super worn out. They feel best when the soles are thinned out and the uppers are full of holes. I've tried drumming barefoot and it was exceedingly painful (bass drum pedals are about as comfy as BMX pedals) I'll have to see what's out there.
Dancing shoes ala Neil Peart or some of the purpose-made drumming shoes?Nice, but not breathable enough.
Fecal evaluations can reveal how much fat has been burned also...Quite simply put, you can't really pinpoint it unless you're doing an activity that can be measured with a strain gauge (powermeter)...like cycling. Vague estimations abound, and are generally "pretty close", which is really enough for the general populace.
And in your free time, work a job to pay for all these shenanigans...I used to take this stuff called ,Thermolean ,had ephedrine in it but sheez you could ride like the wind.
I got a great bike for the phat kids a 60 lb banshee scream v2,with monster t,700 pound rear spring. got to be able to find someone who wants it .The thing is a boat anchor.
Stay away from trans fats,gluten, for sure. Drink lots of juice like carrot with ginger,with a juicer,eat super fruit like blue berries,avacados,oysters in a can for a pre bike snack,Take liquid ginsing for energy for big ride days.
I average 76 whistler days in summer and ride 4 days a week all year round.with a 3 day a week gym routine day 1 back and arms ,fore arms,day 2 chest and tri ,traps day 3 legs and shoulders off days in between.or when you are tierd.
Get a gym membership or join a boot camp ,they make you decide the lifestyle choice.Total gym at home ,knuckle pushups. Lots of hike a bike rides and hiking,swiming ,stretching ,Skip rope ,build core strength with pilates, Rock climbing,Snow shoeing, get out and start trailbuilding that is the most strenuous form of excersise out there.
Does "shenanigans" mean kid(s) ?And in your free time, work a job to pay for all these shenanigans...
Don't judge me, racist.Dirt, end this madness. Stop being so disgustingly fat already...
being a roadie is that much work?I need to eat 1500 calories in the next hour.
Please assist.
All that theorizing burns calories.being a roadie is that much work?
Its okay, I am sure his vision was obscured by a Twinkie...It's rascist, clot poll!
I I own 6 bikes,
Banshee scream v2
Norco Shore
Santa Cruz Nomad
Specialized Sx trail
Specialized Demo 7
Specialized Demo 8
Brodie h/t,we the people BMX
So i let my riding do the talking im not some suit and tie guy with an education who drives a Mercedes suv .
Im a cave man rider who is passionate about the sport of freeride,i drive old trucks ,& wrench myself.
So i may not fit in with your little yuppie group .Just trying to introduce myself politely .
this is a fat thread not a grammer school ,i hope i get neg rep.
When i post i try to get attention and be like a joker its all in good fun don't get your boxers in a knot.
It could be a bunch of different things... including hydration or de-hydration, eating too much and/or too soon before the workout, or just really working your butt off! I have real problems with eating - I have to pay careful attention to what and when I eat before a workout or I end up feeling nauseaus.... or starving. I have found that keeping a journal has helped me figure out better habits.Ok...anyone ever have bouts of nausea after the gym? I am assuming that this is because I am a complete gym n00b and my body is adapting, but there's been more than one occasion the past week or so where about 20-30 minutes after a workout I'm almost tossing cookies.
Is it hydration? (or lack of?) I drink plenty of water (I think?) during the day and while at the gym.
I don't think it really matters anyway.Easy solution: Quit going to the damn gym.
HTH.
The world makes no sense...I don't think it really matters anyway.
Gallagher just had a heart attack, but Ralphie May is doing just fine.
That makes perfect sense. Gallagher is a complete 100% fvcking douchebag and Ralphie May seems like a nice guy. (not really funny, but a nice guy).The world makes no sense...
I have absolute no idea how much I weigh. I bought the cheapest scale they had at Target awhile back and it swings wildly +/- about 25 pounds. One day I weigh 205 and the next day 245.I'm down 11lbs since my shocking step on a scale two weeks back.
We have a scale that my mom bought so she could weigh her luggage to make sure she kept it under the 50# limit... it sits in a box in the basement.We have no scale at home. When I first stepped on the friends scale I just assumed it had to be out of whack, but a step on the calibrated scale at work confirmed my worst fears. I happened to have a doctors appointment on monday where of course they made me step on a scale and I was down to 184. I'm not sure its healthy to have a scale at home.
Same here. If I eat a significant meal (not talking snacks here, I mean a good fill me up meal) within 4 hrs of a hard workout I will feel like puking.It could be a bunch of different things... including hydration or de-hydration, eating too much and/or too soon before the workout, or just really working your butt off! I have real problems with eating - I have to pay careful attention to what and when I eat before a workout or I end up feeling nauseaus.... or starving. I have found that keeping a journal has helped me figure out better habits.
Good luck!
For me that totally depends on the talent in the gym that day. I mean, the way some gym-goers squeeze into their outfits totally makes me want to hurl.Ok...anyone ever have bouts of nausea after the gym?