Morning! Another day in paradise. At least the day starts on a bright note. Gotta do some riding tonight.
««« Tuesday GMT »»»
- Thread starter StiHacka
- Start date
I was going to watch football last night. Then I went to bed at 8:30.
Morning. Gonna be in the 70s today. It seems this Fall weather can't make up it's mind.
must be Tuesday, I got to sleep in until 5:45....need to try and get in a Costco run after work.
tired. woke up at 4 with a charlie horse, slept poorly after that.
Woke up in excruciating pain. Damn this pinched sciatic nerve, driving me nuts. Working on a website post, logistics plan, and the race book for the Baja 1000 this morning, hoping the pain meds kick in, and going to pick up MRI results in a 1/2 an hour.
Ah, life.
Now that I've helped build a race car and that's about done, I've decided what my next project is gonna be: bike frame. I know, easy, right? But yeah, going to build some sort of townie / commuter bike. Something like a Salsa Fargo or a Surly Long Haul Trucker or whatever. Steel 700c plain ol' BIKE. I'll build it to fit all of my existing townie bike parts, it's this old Alan CX frame and has some wackiness to it. If/when I start the project I'll definitely start a thread. Hell, there's probably a frame building forum on the Monkey, isn't there? Whoa!
Ah, life.
Now that I've helped build a race car and that's about done, I've decided what my next project is gonna be: bike frame. I know, easy, right? But yeah, going to build some sort of townie / commuter bike. Something like a Salsa Fargo or a Surly Long Haul Trucker or whatever. Steel 700c plain ol' BIKE. I'll build it to fit all of my existing townie bike parts, it's this old Alan CX frame and has some wackiness to it. If/when I start the project I'll definitely start a thread. Hell, there's probably a frame building forum on the Monkey, isn't there? Whoa!
have you tried a foam roller?
Or a lacrosse ball. I've had the piriformis muscle flare up from running. Using a foam roller, lacrosse ball, and PVC pipe (yes) for rolling helps big time.
Waking up with farm animals is usually a good sign that you should stop drinking.
I was lacrosse balling as I was posting.
I do need to get a foam roller, for sure. Thing is, I know the MRI results already: bulging disc that's pressuring the sciatic nerve. Not that I can't (or shouldn't) be foam rolling mind you. Ortho appt on Thursday, Chiro appt on Friday. Gotta get this thing figured out. I also got an inversion table / chair / thingy and did some hanging upside down last night, in hopes of getting some space in those vertebrae.
Lemme know when you need that surgeon recommendation.I was lacrosse balling as I was posting.
I do need to get a foam roller, for sure. Thing is, I know the MRI results already: bulging disc that's pressuring the sciatic nerve. Not that I can't (or shouldn't) be foam rolling mind you. Ortho appt on Thursday, Chiro appt on Friday. Gotta get this thing figured out. I also got an inversion table / chair / thingy and did some hanging upside down last night, in hopes of getting some space in those vertebrae.
so on Sunday night I made the mistake of getting up to go to the little one when he woke up in the night. I was able to promptly put him back to sleep. Now my wife is like "wow, you're good at that! why have I been doing all by myself for the past 20 months? I'm so glad you can go to him at night now". fvck. what have I done?
On the bright side, once I started going to the oldest during his night wakings, it only took him a couple of months to start sleeping through the night.... maybe it will be the same this time around?
On the bright side, once I started going to the oldest during his night wakings, it only took him a couple of months to start sleeping through the night.... maybe it will be the same this time around?
It made a pretty good attempt at snowing here for a while last night. Ran 13.1 this morning at a decent (for me) pace of 9:40. Coffee now!
The new girl at the diner doesn't seem to like me. She gave me back my tip? I made sure I blew my nose after she picked up the dishes and placed it in a way that I knew she had to touch it. Toast was cold and I had to ask for peanut butter also.....
I didn't read this ultrasound, as maternal and fetal medicine stole all the nuchal translucency ultrasounds here. (At University of Washington radiology used to read most of them.)
I did read the initial dating ultrasound a week or five ago, though.
She wanted you to put it in her bank account.
Did you image the conception?I didn't read this ultrasound, as maternal and fetal medicine stole all the nuchal translucency ultrasounds here. (At University of Washington radiology used to read most of them.)
I did read the initial dating ultrasound a week or five ago, though.
I told her she should keep it as Tooth whitening is rather expensive. I gave her a few minutes to reconsider....
I'll put that on the table when talk of Thing 3 comes around
g'mornin'.
was going to go camping in Flagstaff this weekend but the lows are in the 20's. rethinking things now.
was going to go camping in Flagstaff this weekend but the lows are in the 20's. rethinking things now.
You're doing it wrong. You're supposed to ignore them so that *they* put themselves back to sleep.
Haven't rolled it into a ditch yet, so the hooning is still at an appropriate level.
then don't complain about the gas bill. wrx's eat gas like paula deen eats butter.
please tell me you won't be one of those drivers with stickers set at 45 degree angles along either side of the rear window....
I wasn't complaining, merely stating the facts
Is a Hello Kitty bobble head on the dash an okay substitute?
never.
ok, it's hat season.
Went and camped on the Cinders & loafed around the SF Peaks. Had beer sat a brewery. The Dogs ran around like crazies. Life is good.