Gum. For long rides I bring along several pieces of obnoxiously flavored gum. Does a pretty good job of stimulating salivary glands when I'm drying out...generally helping to eat. Eat the food, not the gum.
Come pick me up and I'll go with you.
These may be already in your bag, but biking up and around Mt St Helens was pretty cool. I liked the town of Anacortes WA and their community forest trails. Can't got wrong riding on the Olympic peninsula too. Hiking the rainforest was pretty amazing...
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