&*@French Toast Friday GMT@*&

**mandown** · 02-15-2013, 06:34 AM

Awake and going to work.

**Jim Mac** · 02-15-2013, 07:04 AM

Originally Posted by ICEBALL585

They have DJ bikes to rent at Cranx so you don't have to bring your own bike.

Thanks, may be an option for the wife if need be. I'd like to get some cruiser time and get my kid out on the 1st real ride on the mini!

**jonKranked** · 02-15-2013, 07:13 AM

got on my bmx bike last night after work for the first time since the fall. wow am i sore.

**Pesqueeb** · 02-15-2013, 08:05 AM

Never a good thing when it looks like someones been trying to hot box the avionics compartment.

Now I smell like burning electrical stuff. *yuck*

**Total Heckler** · 02-15-2013, 08:07 AM

Morning all. Had a great steak, asparagus, and mashed potatoes dinner last night with the wife. It was pretty awesome.

This weekend we are going to visit her family in Santa Barbara for the day. Also drop off our tax info with the mother in law (tax professional). Hopefully don't owe this year after a big bonus I got when Dell bought the company I was working for.

**skibunny24** · 02-15-2013, 09:08 AM

Wow, I expected nothing but got flowers at work and teh hubby made dinner for me--salmon and salad--and it was the bomb!! Quote of the night was 6 year old, "Yeah this food is the bomb, but I'm full now." I laughed. Anyhoo, I enthusiastically received/gave repuatation last night, it was a good time.

And FVCK YEAH FRIDAY!

**rockofullr** · 02-15-2013, 09:57 AM

Had a pretty fvcked up V-day.

Almost got to throw some fisticuffs on some little punk lol

**Westy** · 02-15-2013, 11:07 AM

Just dislocated/separated my shoulder slipping on the stairs. Was able to slip it back into place quickly. No I remember why I used to lift weights, to stop this crap from happening all the time. Endorphins are making things nice right now but I am guessing tomorrow morning is going to suck.

**Total Heckler** · 02-15-2013, 11:14 AM

Originally Posted by Westy

Just dislocated/separated my shoulder slipping on the stairs. Was able to slip it back into place quickly. No I remember why I used to lift weights, to stop this crap from happening all the time. Endorphins are making things nice right now but I am guessing tomorrow morning is going to suck.

Ouch. The thought of that is making my shoulders hurt. Take it easy on it for a few days. Ice it. Trust me, it will help make the soreness a little better over the next week.

**Westy** · 02-15-2013, 11:49 AM

Originally Posted by Total Heckler

Ouch. The thought of that is making my shoulders hurt. Take it easy on it for a few days. Ice it. Trust me, it will help make the soreness a little better over the next week.

Unfortunately I am all too familiar with the process. This used to happen regularly until I figured out that building up muscle mass in the shoulder prevented separation. Been away from the gym for a few years and this is what I get. Unfortunately taking it easy isn't an option right now as I am moving in a week.

**jonKranked** · 02-15-2013, 12:23 PM

Originally Posted by Westy

Just dislocated/separated my shoulder slipping on the stairs. Was able to slip it back into place quickly. No I remember why I used to lift weights, to stop this crap from happening all the time. Endorphins are making things nice right now but I am guessing tomorrow morning is going to suck.

i dislocated my shoulder going up the stairs of my townhouse in college.

except i wasn't walking. i was going up them on my trials bike.

**Westy** · 02-15-2013, 12:44 PM

Originally Posted by jonKranked

i dislocated my shoulder going up the stairs of my townhouse in college.

except i wasn't walking. i was going up them on my trials bike.

The second time I dislocated my shoulder happened in college while I was slamming a garbage can over the head of some random drunk guy who tried to tackle me on the sidewalk. Fortunately the garbage can to the head deterred him from any further action against me in my injured state.

**rockofullr** · 02-15-2013, 01:14 PM

Originally Posted by Westy

The second time I dislocated my shoulder happened in college while I was slamming a garbage can over the head of some random drunk guy who tried to tackle me on the sidewalk. Fortunately the garbage can to the head deterred him from any further action against me in my injured state.