Food Matters - Solutions that Can Prevent and Treat Most Diseases

[sunny]

All truth passes through three stages:
First, it is ridiculed.
Second, it is violently opposed.
Third, it is accepted as being self-evident.
- Arthur Schopenhauer

You care about your health and fitness. You know nutrition is a huge part of your fitness and reaching your goals. Please set aside an hour, like you would for some other tv show, and watch the video.

http://articles.mercola.com/sites/ar...1002_SNL_Art_1

For the skeptics: Just as an experiment, I went paleo for a month. In less than 72 hours after eliminating grains, legumes, sugars, and processed foods from my diet, I needed an hour less sleep a night. It was remarkable.

[stevew]