the fatkins diet <--- My interpretation

[The Toninator]

last night i did a road ride of 25 miles at 19 mph (with intervals). I burned roughly 1000 calories.
when i got home i commenced to "dieting"
1 bowl of fruitloops (dry no milk)
3 del-dixie dill pickles
1 beer
1 glass of oj
1 large bowl for Kraft deluxe mac and cheese with 3 oz of ham

[mrbigisbudgood]

Originally posted by The Toninator
last night i did a road ride of 25 miles at 19 mph (with intervals). I burned roughly 1000 calories.
when i got home i commenced to "dieting"
1 bowl of fruitloops (dry no milk)
3 del-dixie dill pickles
1 beer
1 glass of oj
1 large bowl for Kraft deluxe mac and cheese with 3 oz of ham

That just doesn't seem like a good combo of food. Beer, OJ and pickles alone would make me hurl.

I usually make myself a big ol' sammich. You know, 6" tall style.