jacksonpt
04-02-2005, 07:05 PM
I'm a big believe in trail mix, especially as a good snack during the cycling season. In the past, I've alwasy bought the pre-mixed stuff... some combination of peanuts, raisins, M&Ms, pretzels... etc. The normal stuff.
Today I bought some stuff to make my own. Almonds, Reeces Pieces, and Raisins. The nutritional value of one serving is:
Fat: 25g
Saturated Fat: 7g
Carbs: 59g
Fiber: 6g
Sugars: 51g
Protein: 12g
How's that look to you nutrition gurus?
Today I bought some stuff to make my own. Almonds, Reeces Pieces, and Raisins. The nutritional value of one serving is:
Fat: 25g
Saturated Fat: 7g
Carbs: 59g
Fiber: 6g
Sugars: 51g
Protein: 12g
How's that look to you nutrition gurus?