I need a good book on nutrition

[Pulser955]

Any one know any good books on nutrition for cycling. I have to drop 10lb this winter and I'm going to be racing on a team next season.

[MtnBikerChk]

Any one know any good books on nutrition for cycling. I have to drop 10lb this winter and I'm going to be racing on a team next season.

I think the mountain biking training bible has a decent nutrition section - I haven't read it in a long time. I can look tonite and let you know.

[NineFingers]

Let me know too, I need to drop 50lbs to get back to my ole pimpin' body.

[DVNT]

Anybody read this yet?
It's supposed to be pretty good, i was thinking about getting it because I'm training for more endurance races this summer.

Doesn't Carmichael look like a used car salemen on the cover???

http://a1204.g.akamai.net/7/1204/1401/04032515011/images.barnesandnoble.com/images/7550000/7550136.jpg